Dying all the time

I am dying all the time already. I am letting it happen now rather than later. I wait for something small to end and then I think about what it will be like when it all ends. Something gets taken away from me and I think about what it will be like when it all gets taken away.

I eat the last cookie in the cookie jar and think of what it will be like to draw my last breath. I lose feeling in the leg that I had crossed over my other leg for too long and think of what it will be like to no longer be in my body. I try to trick myself into believing before I go to bed at night that I won’t wake up in the morning.

I do not know the best way to die. Is it better to pretend that it will never happen and then take the shock all at once when it does? Maybe I’ll die in a sudden accident and I won’t even know. But just in case it happens slow, I feel like I should practice.