Go ahead and bomb off you’re gonna be alright, everything is safe and okay here, you needn’t worry, what you need you have: there is food in the fridge and tea in your cup, you have a safe bed right there and the door is locked and nobody’s around.

Go ahead and bomb off, just don’t think of anything outside this room and if you start then remember to breathe, you’ll be alright, you great big baby you’ll be fine

Go ahead and bomb off, cover up the clocks and don’t think about time and just act thankful as hell and hang out in the apartment like your own world apart from everything else.

Go ahead and bomb off, today is your day, bomb off, it’s alright, read this if you get worried, everything is okay, breathe if you start to think, don’t think about your identity or your conception of yourself; just think of what your senses are taking in

Go ahead and bomb off you’ll be alright, when you come back you’ll still be yourself and pick up right where you left off and might not even remember but the thing is you’ll remember it now and it’ll be you for as long as it lasts.